NUTRITION WALNUTS – HEALTH BENEFITS & TIPS

Ripe strawberries are a delightful treat but also nutrient-rich. These vibrant red berries offer a multitude of wellness perks.---**What's Inside a Strawberry**A one-cup serving of sliced strawberries contains approximately:- **Calories:** 49 kcal- **Carbohydrates:** 11.7g - **Fiber:** dietary fiber - **Sugars:** 7.4g- **Protein:** modest protein